Enjoy our delectable Blanched Hazelnuts Kernels. Perfect for on-the-go or as a mid-afternoon snack, our natural hazelnuts (filberts) are high in protein and low in fat.
Health Benefits of Hazelnuts
Hazelnuts contain nearly 91 percent monounsaturated fat and less than 4 percent saturated fat. Over 30 tree nut studies indicate this high level of monounsaturated fat is likely responsible for a reduction in both total blood and LDL cholesterol levels when hazelnuts are consumed as part of a low saturated fat diet.
A recent study suggests that eating nuts may help reduce weight gain. Eating more hazelnuts may improve a person’s health in a variety of ways.
• support bowel movements
• reduce weight gain
• protect against cell damage
• lower levels of harmful cholesterol
• improve insulin sensitivity
• support heart health
• reduce inflammation
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